It seems like every time you turn on the television there is some new abdominal machine, or abdominal belt that is being sold. Sadly many people get their hopes up high when they order these machines thinking that they will soon have six pack abs like the models in the infomercial. Here is why you need to avoid these as seen on TV abdominal machines.
The simple truth is that gadgets and belts that only work the abdominals will not burn the fat necessary to reveal your abdominal muscles.
Tv Trays As Seen On Tv
You need to do a full body exercises to increase your metabolism so you can burn fat. Sitting on a machine and rocking back and forth, while it may exercise your oblique abdominal muscles, will never increase her metabolism into the fat burning zone.
The best way to increase your metabolism into the fat burning zone is to do exercises that work multiple muscle groups.
Some of these exercises include squats, jumping jacks, push-ups, and mountain climbers. Just about any exercise that works multiple muscle groups will do. Except the ones like crunches and those exercises that you do on those as seen on TV abdominal machines.
So the next time you see an infomercial full of models with great abdominals realize that they likely never got it by using the equipment that they are selling. Save your money instead and invest in some dumbbells or other basic exercise equipment that has been shown to give results over years and decades.
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Nov 18, 2011 09:08:11
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